Welcome to MedFanatic, an online community providing medical information on healthy living.
MedFanatic is committed to bringing you the most current insights and tips on healthy living, including both medically-proven strategies and natural solutions. Here you will find articles on specific health conditions, general wellness and fitness protocols, yoga and personal stories from those who overcame their health challenges.
Latest From MedFanatic
How Stress Impacts Your Heart Health: What Every Professional Should Know
Discover how chronic stress impacts your heart health and increases your risk of heart disease. Learn science-backed strategies to protect your heart and thrive as a high-achieving professional …
Diet and Healthy living
How Stress Impacts Your Heart Health: What Every Professional Should Know
Discover how chronic stress impacts your heart health and increases your risk of heart disease. Learn science-backed strategies to protect your heart and thrive as a high-achieving professional …
Food for Diabetics: What to Eat and What to Avoid
If you have diabetes and are looking for some guidance on what to eat, you’ve come to the right place. MedFanatic has got a few top tips on healthy food for diabetics …
How to Tell if You Really Have Gluten Intolerance
Gluten intolerance is uncomfortable and annoying. After all, it means changing convenient diets and being mindful… but do you know what signs to look for …
Could Fasting be the Quickest Route to Lasting Health?
Fasting and intermittent fasting are among the quickest routes to optimum health and wellness. Read on for the benefits of fasting and how to do it …
5 Ways to Have a Healthy Christmas… and Still Enjoy It!
Christmas is often one of the most over-indulgent time of year for most of us… but is it possible to have a healthy Christmas and still enjoy the festivities? You bet it is …
Are These 4 Everyday Eating Habits Destroying Your Health?
Could these 4 everyday eating habits be harming your health? It’s easy to forget that familiar eating habits may have long-term effects we could do without …
Is Sugar Making You Fat? Yes… and So Are Sugar Substitutes!
Excessive sugar is making you fat, and so are so-called ‘healthy’ sugar substitutes. Read on to find out how to lose weight and stay healthy …
Why a Seasonal Detox is Just What You Need to Feel Good
Learn about how a seasonal detox can bring a number of long-lasting benefits, and why it doesn’t even need to be difficult …
Fitness
Scientific Evidence About Spot Reduction of Belly Fat: A Myth or A Reality?
We examine scientific evidences for and against spot reduction of belly fat to determine whether it is true or just a myth. …
Pandemic-Friendly Fitness Tips For Everyone
While COVID19 may have thrown you off your workout regimen, it doesn’t need to be tossed completely aside. These fitness tips can help you stay fit, healthy, and happy …
How To Lose Weight In 3 Weeks And Maintain It
If you’ve always wanted to shed some extra pound of fat off your body, here’s how to lose weight in 3 weeks and maintain it …
These 5 Exercise Benefits May be Just the Thing to Motivate You
Need some inspiration to get physically active? MedFanatic has a few ideas for you. Our top 5 exercise benefits may be just the fuel you’re looking for …
5 Bodybuilding Tips For Your Best Physique Yet
If you are starting out in bodybuilding and want to make sure you do it right, check out our 5 top bodybuilding tips for your best physique yet …
3 Easy Ways to Stay Fit When Life is Busy
When life is busy and prioritizing fitness is a challenge, it could be time to discover some easy ways to stay fit… a little creativity is all you need …
Transform Your Body in 28 Days with 5 Simple Exercises
It may be easier than you think to transform your body in 28 days with 5 simple exercises―and no gym is required. You can do these at home …
Women’s Health
Seven Common Myths About Vaginal Care – Busting Each One And More
This post clears up some of the inaccurate beliefs about vagina care and general female reproductive health including facts about vaginal discharge, infections, and cleanliness …
5 Reasons You Have Irregular Periods and How to Treat Them
We know that irregular periods can be frustrating. Read this post to discover some of the top causes and how you can treat each one …
How to Relieve Those Annoying Monthly Period Cramps
Looking for a way to wave off your monthly period cramps? We know that menstrual pain can be very debilitating and have some tips to help you reduce it …
What is Endometriosis? Symptoms and Causes You Need to Know About
Are you suffering from excessive pain and other complications during and around menstrual periods? It may be time to learn about endometriosis symptoms and causes …
3 Ways for Women to Lose Weight Fast
Women who are looking to drop some pounds can benefit from these 3 simple ways to lose weight fast… it’s not as hard as you think …
Is Your Vaginal Yeast Infection caused by Candida Overgrowth?
If a vaginal yeast infection is causing you problems, it’s time to consider whether candida overgrowth is behind it… and if so, what can be done about it …
Yoga
Yoga Can Help Depression and Anxiety: Here’s Why and How
Did you know that yoga can help depression and anxiety? Yoga has a wealth of benefits for body and mind, so it can be a key part of your healing process …
Yoga for Weight Loss: Can You Lose Weight through the Asanas?
Can you do yoga for weight loss, and if so, which yoga styles and how often? We have some answers for your burning yoga questions …
Which of These 6 Popular Types of Yoga Would Suit You Best?
Which type of yoga is right for you? There are many styles to choose from, and the one that suits best will depend on what you want to achieve. Let MedFanatic help you decide …
Need a Reason to do Yoga? Here are four…
Do you need a reason to do yoga? Learn about the benefits of yoga and four very good reasons to try out this healthy, rewarding activity …
Health News and Stories
How to Protect Your Mental Health During COVID19 Lockdown
This article will help you learn how to protect your mental, physical and emotional health during the COVID19 lockdown so that you can empower yourself on all levels …
How to Boost Your Immune System During Coronavirus Outbreak
Now that the COVID-19 pandemic has taken hold of the world, you may be wondering how to boost your immune system. Here is some helpful advice on boosting immunity against coronavirus …
The 2019 Coronavirus (COVID-19) Outbreak: How Serious is it?
What is the coronavirus and how serious is it? Read our health news report for coronavirus symptoms, statistics and advice on the coronavirus …
Chemical Hair Dyes Linked to Increased Risk of Breast Cancer
A recent study has found a link between chemical hair dyes and increased risk of breast cancer, but it seems there may be more to the story …
‘Smoking’, No Matter How Little, Damages your Lungs
From colds and coughs to fatal diseases such as lung cancer, smoking has several adverse effects. Read this post to find out more …
Featured Health Conditions
Hypertension: What is High Blood Pressure all about?
High blood pressure can be at best dangerous, and at worst fatal. Find out what hypertension is all about and how you can prevent or manage the condition …
Plagued by Low Back Pain? Here’s What You Can Do…
Suffering from low back pain? Nobody wants to deal with debilitating aches and pains, so read on for helpful insights and treatment tips …
Suffering from Anxiety and Insomnia? Here’s what to do…
If you’re struggling with anxiety and insomnia, you are no doubt looking for some respite. MedFanatic is here to help with insights, tips and solutions …
Diabetes Mellitus: Causes, Symptoms and Treatment
Get the lowdown on diabetes mellitus, what causes it, what the symptoms look like, and what to expect from treatments for diabetes type 1 and 2 …
Arthritis: How to Treat its Symptoms Effectively
Wouldn’t life be easier if you knew how to treat arthritis effectively? With a few lifestyle and dietary changes, it may not be as hard as you think …
Connect With MedFanatic
Ready to embark on your journey to health and wellness? Let MedFanatic help you get on track!
MedFanatic is here to help you achieve your long-term goals on your health and wellness journey. We know how challenging it can be to find the perfect solution for your health issues, so we cover a broad range of topics through our sections on health and wellbeing, featured health conditions, women’s health, health news and stories, as well as proper dieting and fitness goals. I welcome your contributions, so feel free to get in touch if you have a story to share with the community. Enjoy the site!