Yoga Can Help Depression and Anxiety: Here’s Why and How
Did you know that yoga can help depression and anxiety? Yoga has a wealth of benefits for body and mind, so it can be a key part of your healing process
Yoga for Weight Loss: Can You Lose Weight through the Asanas?
Can you do yoga for weight loss, and if so, which yoga styles and how often? We have some answers for your burning yoga questions
Which of These 6 Popular Types of Yoga Would Suit You Best?
Which type of yoga is right for you? There are many styles to choose from, and the one that suits best will depend on what you want to achieve. Let MedFanatic help you decide