Pandemic-Friendly Fitness Tips For Everyone
While COVID19 may have thrown you off your workout regimen, it doesn’t need to be tossed completely…
How To Lose Weight In 3 Weeks And Maintain It
If you've always wanted to shed some extra pound of fat off your body, here's how to…
5 Reasons You Have Irregular Periods and How to Treat Them
We know that irregular periods can be frustrating. Read this post to discover some of the top…
How to Protect Your Mental Health During COVID19 Lockdown
This article will help you learn how to protect your mental, physical and emotional health during the…
How to Relieve Those Annoying Monthly Period Cramps
Looking for a way to wave off your monthly period cramps? We know that menstrual pain can…
Food for Diabetics: What to Eat and What to Avoid
If you have diabetes and are looking for some guidance on what to eat, you’ve come to…
How to Boost Your Immune System During Coronavirus Outbreak
Now that the COVID-19 pandemic has taken hold of the world, you may be wondering how to…
Yoga Can Help Depression and Anxiety: Here’s Why and How
Did you know that yoga can help depression and anxiety? Yoga has a wealth of benefits for…
Hypertension: What is High Blood Pressure all about?
High blood pressure can be at best dangerous, and at worst fatal. Find out what hypertension is…
These 5 Exercise Benefits May be Just the Thing to Motivate You
Need some inspiration to get physically active? MedFanatic has a few ideas for you. Our top 5…
How to Tell if You Really Have Gluten Intolerance
Gluten intolerance is uncomfortable and annoying. After all, it means changing convenient diets and being mindful… but…
Yoga for Weight Loss: Can You Lose Weight through the Asanas?
Can you do yoga for weight loss, and if so, which yoga styles and how often? We…