How Stress Impacts Your Heart Health: What Every Professional Should Know
Discover how chronic stress impacts your heart health and increases your risk of heart disease. Learn science-backed strategies to protect your heart and thrive as a high-achieving professional.
Seven Common Myths About Vaginal Care – Busting Each One And More
This post clears up some of the inaccurate beliefs about vagina care and general female reproductive health including facts about vaginal discharge, infections, and cleanliness.
Pandemic-Friendly Fitness Tips For Everyone
While COVID19 may have thrown you off your workout regimen, it doesn’t need to be tossed completely aside. These fitness tips can help you stay fit, healthy, and happy
How To Lose Weight In 3 Weeks And Maintain It
If you've always wanted to shed some extra pound of fat off your body, here's how to lose weight in 3 weeks and maintain it
5 Reasons You Have Irregular Periods and How to Treat Them
We know that irregular periods can be frustrating. Read this post to discover some of the top causes and how you can treat each one
How to Protect Your Mental Health During COVID19 Lockdown
This article will help you learn how to protect your mental, physical and emotional health during the COVID19 lockdown so that you can empower yourself on all levels
How to Relieve Those Annoying Monthly Period Cramps
Looking for a way to wave off your monthly period cramps? We know that menstrual pain can be very debilitating and have some tips to help you reduce it
Food for Diabetics: What to Eat and What to Avoid
If you have diabetes and are looking for some guidance on what to eat, you’ve come to the right place. MedFanatic has got a few top tips on healthy food for diabetics
How to Boost Your Immune System During Coronavirus Outbreak
Now that the COVID-19 pandemic has taken hold of the world, you may be wondering how to boost your immune system. Here is some helpful advice on boosting immunity against coronavirus
Yoga Can Help Depression and Anxiety: Here’s Why and How
Did you know that yoga can help depression and anxiety? Yoga has a wealth of benefits for body and mind, so it can be a key part of your healing process